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Search results for yoga in pregnancy


Pregnancy Exercises and General Guidelines

...ining: To ensure a smooth pregnancy, one needs to maintain a fit body and excellent muscle condition. Weight training allows a person to strengthen and tone the muscles. These pregnancy exercises are...


yoga

...ind. The science of Yoga believes in complete health of mind and body and hence all its forms are developed keeping in view this basic principle. Yoga –Sadhana also refers to mediation in many I...


Do's and Don't During Pregnancy

...ing exercises, walking, light yoga Avoid lifting heavy weights and any kind of long journey Avoid self medication in any case. Contact your doctor in case of continuous abdominal pain, bleeding or ...


Yoga for health

...ing Yoga teaches the body to regulate and almost tame the breathing process of in and out in the way that helps relax. According to studies conducted worldwide the involuntary breathing when regulate...


Apply some yoga to rejuvenate

...ing disturbs let it be after a few minutes within the clam state of mind it will fade. This can be done almost anywhere all you need is a few minutes, a quiet place and a willing mind. Stretching Yo...


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