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Search results for weight loss eating plan


Schedule your weight loss regime

...weight loss regime Dr. Shalini Kapoor Kad Often we think that to be in the acceptable parameters of obesity; just doing a little exercise, eating right and avoiding a few things is a perfect plan bu...


Simple tips to avoid the winter weight gain

...weight gains with the habit of over eating. Here it is primarily due to depression and winters just add an extra factor. The patient is likely to react different and may adopt under eating or over eat...


Does water helps weight loss?

...weight loss through water let us first understand what is weight loss? Weight loss is diluting and washing of extra stored fats from our body. And what is the main unique feature of water? Washing! So...


Early and light dinner

...Weight loss: studies reveal and strong connection between eating, weight loss and sleep. A well slept person craves lesser food than a person who has not slept properly. Further an early dinner digest...




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