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Tips to Lose Weight and Stay Fit

Tips to Lose Weight and Stay Fit Dr. Shalini Kapoor Kad   Summer comes and all we get to hear is how to lose weight or meet people who want to know tips to lose weight. This is in order to get...


Remember when you want weight loss

...weight loss and make it stagnant. These may be unnoticeable but for sure is a big hurdle for the fat globules to void off. Roughage diet, timely balanced meals with green leafy vegetables is known by ...


Do you know sleeping can help you lose weight?

...for about 8 hours on regular basis feel less hungry and are able to sustain their satiety levels majorly whereas people who had limed hours of sleep feel more hungry and crave for fats. Weight loss pr...


Follow Healthy Diet to Lose Weight

...weight and maintaining it to the apt level. So, if you are trying hard for losing your weight, then follow these natural measures and get rid from chunks of bulging fat for your entire life.  &bu...




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