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Don’t make your child suffer obesity

Don’t make your child suffer obesity Dr. Shalini Kapoor Kad A little plump and chubby kid is the desire of many, often parents like those rosy cheeks and fuller kids but the irony lies to draw a thi...


Health Benefits of Fasting

...obesity, fasting has been found to be one of the most effective treatments for obesity. A number of studies have found that fasting is beneficial in epilepsy, reducing the length, number, and severit...


Cycling: fun and exercise all at same time

Cycling: fun and exercise all at same time Dr. Shalini Kapoor Kad The inclusion of some physical activity within our lives is a must. It helps curtail odds like obesity, mood swings, depression an...


Schedule your weight loss regime

Schedule your weight loss regime Dr. Shalini Kapoor Kad Often we think that to be in the acceptable parameters of obesity; just doing a little exercise, eating right and avoiding a few things is a p...


Follow Healthy Diet to Lose Weight

...Obesity is primarily caused by consuming energy-dense foods that are high in sugar and saturated fats and low in essential minerals. •    Obesity is a condition in which unhealthy ...


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