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Tips to Lose Weight and Stay Fit

Tips to Lose Weight and Stay Fit Dr. Shalini Kapoor Kad   Summer comes and all we get to hear is how to lose weight or meet people who want to know tips to lose weight. This is in order to get...


Follow Healthy Diet to Lose Weight

...weight. Guzzle liquid like water, vegetable juices, fruit juices, etc. for reducing weight. It is said and believed that those people who drink sufficient amount of water can lose weight at a faster p...


Tips to fitness

...tips to fitness to keep you healthy, strong and fit. Initially, you need to set the realistic and achievable goals. It means, simply saying that you want to lose weight is not enough to instigate t...


Do you know sleeping can help you lose weight?

...lose weight? Dr. Shalini Kapoor Kad Many struggle hard to shed those extra pounds, diet to extremes, and workout in the gym for hours or have to adopt a very strict regime throughout just to fit in ...




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