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Search results for healthy weight


Cut down on the healthy things

...healthy food, fibre rich options, high water intake etc. Though these all are very much essential and healthy but should always be practiced in moderation. Excess of anything is bad and surplus health...


Spinach to Boost up Health

...weight. You can add spinach in your diet chart for losing weight and stop putting it on. Spinach is rich in protein which is vital for the development of child and infant in proper and healthy manner...


Get healthy with cycling

...weight Weight control or weight reduction is one of the important reasons for which people are advised exercise. Cycling is one of the best ways for reducing weight or keeping it under control. &nbs...


Early and light dinner

...Weight loss: studies reveal and strong connection between eating, weight loss and sleep. A well slept person craves lesser food than a person who has not slept properly. Further an early dinner digest...


Tips to Lose Weight and Stay Fit

...Weight and Stay Fit Dr. Shalini Kapoor Kad   Summer comes and all we get to hear is how to lose weight or meet people who want to know tips to lose weight. This is in order to get into their s...


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