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anshul

take care of wellness

asked by anshul     on: Aug. 31, 2011
Last reply : Oct. 4, 2011

how to make our body healthy. strong & active.
how to make blood stems stable.



answer
Posted By : Dr. Anita Taparwal         On :Aug. 31, 2011

take adequate rest and sleep well.eat healthy diet.avoid any addictions , fast foods and oily foods.take natural antioxidants.


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