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- stress on mind
stress on mind
asked by
yash
from Surat
on: April 15, 2011
Last reply : July 3, 2011
i had my exam and it didnt went good....m v tensed and stressed cos i m not sure ill be able to pass or not....
plz tell me some ways to remove stress and tension..i need help...cant concentrate on anything and feel very depressed....???
plz help
Posted By : Dr. Shalini Kapoor Kad
On :April 16, 2011
See at the moment try to keep the issue aside and try focus on the following tests.
Also do try some breathing exercises and dark chocolates to help.
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