A homoeopathic paediatrician, a counselling expert and a freelance writer are a few words to describe my profession. My sole aim is to put forth practical piece of information that guides every one right in the direction, blending the medicos to a layman with a simple gesture to make the medical things a little less convoluted and comprehendible.
Nasal congestion is a common encounter that often results with the blockage of nasal passages as the membranes lining the nose become swollen from the inflamed blood vessels. If one takes it mild and leave the condition untreated then one has to pay off extremely. Untreated stuffy nose can leave one uneasy for days together. There are several treatments available in the market. However, home remedies for stuffed nose are the best and safest way to treat the sensitive organ.
- Mixing Tinctures – Mix teaspoon of all available tinctures of marsh mallow, Echinacea, thyme and elder flower in equal parts with the lukewarm water. This treatment must be continued three times a day until the stuffy nose problem is solved. This is the best natural remedy that reduces sinus and nasal congestion effectively by taking three times in a day following proper timings.
- Yarrow – It is the herb which is well - known for its properties to heal and cure the mucous membrane of nose and reduces the mucous production in nose.
- Eucalyptus – It is quite popular because of its anti-bacterial and anti-viral properties. In order to make a home remedy with eucalyptus, just add 15 gm eucalyptus with 750ml boiling water. Now, just inhale the steam for 15 minutes to get rid of the stuffy nose problem. Besides, having few drops of eucalyptus oil will also help to eliminate issues in a natural way.
- Sniffing Onion – Sniffing the onion stimulates the nose to run and unblock the stiffness within the smell sense organ. This is one of the best and hassle free home remedies to account for stuffed nose.
- Chicken Soup – Intake of hot fluids or mom made hot chicken soup leads to unclog of nasal congestion and unblock the stuffiness, thereby making it simpler to breathe.
- Showers – The easiest and safest way to cut and reduce the mucous is having steam bath or shower.
- Salt water – Mix two tablespoon salt into one cup of warm water and breathe in steam properly. The steam will eradicate mucous from the nose and get the nose free from the stuffy situation.
- Ginger – Ginger is worldwide famous because of its natural properties of healing several illnesses. It is the best way to get rid of stuffed nose. Chewing ginger will surely discharge mucous from the nose and free the nasal congestion.
- In order to prevent the stuffed nose condition, reduce the consumption of dairy and wheat products. Whereas, increase the consumption of Vitamin C, Zinc and other nutrients.
- Make sure that whenever you sleep, your head must be in the elevated position as it prevents the creation of mucous.
- Menthol is another healing remedy for the stuffed nose. Rub it around the nose area and get the benefits.
- You can increase humidity of your room by turning in the humidifier. This will moisten the sinuses and nasal passages and bring relief from the nasal congestion and discomforts.
All these home remedies serve best for the stuffed nose. All is one need to apply them wise.



