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Importance of Ayurveda Herbs in Sexual Wellness with Meds99

Neha Singh Meds99
May 5, 2017

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Ayurveda, of the Ayurveda medicine is a system of medicine with historical roots in the Indian subcontinent. Predictable and established transversely more than a few health problems, it has been established to assist those with sexual problems as well. With increasing rates of infertility, misconception and other sexual problems, Ayurveda has been able to address several relevant problems as well. These Ayurveda herbs benefit to upsurge sexual determination and simplify the overall nutrition of the reproductive system. There are many herbs which have been beneficial in those regards including:

Shilajit (Asphaltum)

Shilajit is among the greatest treasured herbal medicines which are only established in the Himalayas. It is the fossilized leftovers of medicinal plants and is established in a resinous form. Shilajit helps in maintaining profound transformation and energy creation. Use of Shilajit is very much helpful in increasing the sperm count in males as well as ovogenesis in women. It is commended to take close to 300 to 500 mg per day.

Gudahal (Hibiscus Flower)

Gudahal is a widely grown ornamental plant in tropical and subtropical regions of East Asia. Gudahal retain numerous medicinal actions due to existence of phytoconstituents present in it including steroids, flavonoids, tannins, reducing sugar, mucilages, anthocyanin pigment, cyanodin diglucosides, carotene, thiamine, riboflavin, niacin and ascorbic acid. The leaves and flowers of the plant are used in Ayurvedic medicines and various home remedies. It is used for hair growth and arthritis but its petals are also a good aphrodisiac. Enriched with anti-oxidants that fight ageing, it helps to preserve youthfulness.

Winter Cherry (Ashwagandha)

The name literally means ‘smells like a horse,’ as it is believed to impart the power of a stallion. An aphrodisiac for men, its extracts stimulate the production of nitric oxide in the body. Nitric oxide widens the blood vessels that carry blood to the genitals, resulting in increased sexual desire. Recommended dose is 2-6gm per day.

Aloe Vera (Kumari)

It literally means ‘like a young girl or virgin,’ as it is believed to impart the energy of youth to the reproductive system of both men and women. The herb regulates the circulatory system, improving blood supply and erections in men. It is an excellent natural lubricant for women and helps in repairing damaged vagina walls. Recommended dose is one soup spoon of gel once each morning (with a little ginger powder if needed).

Kaunchbeej (Velvet Bean)

Also known as Mucuna Pruriens, it is one of the rare natural sources of powerful hormonally active compounds that can affect mood and mind. It stimulates the production of growth hormones, energizes the muscles and raises sexual-drive in both men and women. The seeds can be consumed directly. Tablets of varying strengths are also available commercially.

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