Neha Singh Meds99
April 19, 2017
I am health care consultant at Meds99. Meds99 an Online Pharmacy Store is one of the most trusted pharmacies providing high quality medicines. We are committed to provide safe, reliable and affordable medicines as well as a customer service philosophy that is worthy of our valued customers’ loyalty. With us, you can get to recognise about the composition of medicines recommended to you by your physician and search for its low-cost but equally operative substitute. With online medicine delivery, we believe in taking strain off your shoulders and helping you focus only on your reclamation. Just log on to Meds99, place your order and get the product delivered right at your doorsteps…!!
Our body is basically composed of five elements - Earth, Water, Fire, Space, and Air. Water is one of the utmost significant components as 50% - 70% of our body is made up of water. Our body structures have abundant roles to accomplish and consistent intake of water is what keeps the utilities/tasks going in an even and strong method. So, to response how much water to intake in a day - it is roughly around 2 litres. Not only should you know how much water to drink in a day, but also the precise timing and precise way to drink water. Since, if you are not doing it right, you might aspect health problems in the long run. And, if you drink water the precise way, drinking water paybacks are numerous that keeps countless diseases and health illnesses at haven.
There are certain accurate and precise ways to drink water like:
- You should avoid drinking water while standing as it never satisfies the thirst and causes water to be pushed into stomach rapidly. Moreover, drinking water while you are standing might cause adverse effects on the kidney and might cause arthritis. Intake of water while lying down or sitting helps filter the nutrients of water nourishing the entire body system.
- You should drink water at right temperature, neither too cold nor too hot.
- You should drink water slowly. Do not grasp it in huge amount suddenly, which could be harmful.
- Avoid drinking water in bottle rather drink it in glass.
- You should develop a habit of drinking water early in the morning that will help you in the management of conditions such as constipation, obesity and hypertension.
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